Vegan 7-Layer Mexican Dip

Vegan 7-Layer Mexican Dip |

Vegan 7-Layer Mexican Dip | savannamehrad.comIt’s finally time! Time for me to unleash this new, delicious, vegan, gluten-free recipe.

I give you: Vegan 7-Layer Mexican Dip!!! Are you excited? I know I am – whoa!!! All the exclamation marks!!! 😉

This incredible Vegan 7-Layer Mexican Dip is totally where its at. It is full-on party time in a bowl. Your mouth will need a curfew extension for all the goodness that is going on in this recipe.



Vegan 7-Layer Mexican Dip | savannamehrad.comThis recipe builds on some of the saucy staples I shared with you earlier this week: The Best Damn Vegan Sour Cream and Vegan Nacho Cheese Sauce. Its absolutely perfect for your Cinco de Mayo party in a few short days!

If you like sour cream, this recipe is for you. If you love cheese sauce, this recipe is for you. If you adore nachos, this recipe is definitely for you! If your name is Jill, this recipe was practically made for you 😉

I mean, really, check out these layers! Pico de Gallo, Black Beans, Corn, Guacamole, Vegan Sour Cream, Vegan Nacho Cheese Sauce and fresh, crisp lettuce. Oh, Baby!


Vegan 7-Layer Mexican Dip | savannamehrad.comDoesn’t that look incredible? Yep, I’ll take five!

I’m so happy to have been able to build up to a fantastic recipe like this – I know that all 7 glorious layers of this magnificent dip will be gobbled up in no time at your house.

This recipe is really simple to pull together. To make your very own Vegan 7-Layer Mexican Dip, you basically assemble each layer over top of each other in a medium bowl of trifle dish. Start with your pico de gallo (or salsa, if you prefer), then layer the black bean mash over top (or refried beans, if you prefer), followed by corn, guacamole, vegan sour cream, vegan nacho cheese sauce, chopped lettuce and some diced bell peppers for garnish. Pure perfection!

Vegan 7-Layer Mexican Dip | savannamehrad.comVegan 7-Layer Mexican Dip | savannamehrad.comSo far, Cinco de Mayo has been my favourite holiday to build recipes up for. I have had an absolute blast dreaming up all these yummy Mexican inspired dishes and I hope that you’ve had as much fun trying out these recipes for yourself. I plan on doing a fun round up of all my Mexican themed dishes to celebrate on the day of for Cinco de Mayo. It will have all sorts of spicy, delicious Mexican flavour to it, scout’s honour.

Vegan 7-Layer Mexican Dip | savannamehrad.comWhat’s your favourite way to eat Mexican food? Myself, I’m a huge burrito fan – they’re my absolute fave. I also adore these gorgeous Mexican Chocolate Lime Pudding Tarts which have become my new favourite vice. In fact, my Cinco de Mayo party will probably include all my Mexican favourites, which this Vegan 7-Layer Mexican Dip taking centre stage. I think this incredible dip is the perfect way to kick off another Super Easy Sunday Post; hopefully you agree and make a big batch of this for yourself.

Vegan 7-Layer Mexican Dip | savannamehrad.comSo get your layer on and try out this Vegan 7-Layer Mexican Dip for yourself. It will not disappoint! Remember to take some pictures and tag them #glutenfreeveganpantry when you post them to Instagram, Facebook, Twitter or Google+!

Lots of love & happy eats, Savanna |

Vegan 7-Layer Mexican Dip
Prep time
Total time
This Vegan 7-Layer Mexican Dip is perfect dish to serve at a potluck or a Cinco De Mayo party. Layer after layer of vegan, gluten-free goodness, it will be sure to impress your friends and family!
Recipe type: Appetizer
Cuisine: Mexican, Vegan
Serves: 10 cups of dip
  • 2 cups pico de gallo or salsa
  • 1 can black beans, drained and mashed
  • 2 cups frozen corn
  • 1½ cups guacamole
  • 1½ cups Best Damn Vegan Sour Cream
  • 1½ cups Vegan Nacho Cheese Sauce
  • 2 cups chopped boston lettuce or other lettuce of choice
  • ½ cup diced bell peppers for garnish
  1. In a medium serving bowl or trifle dish, layer each ingredient in the order listed above, being careful not to mix the ingredients as you add each new one to the serving bowl.
  2. Serve immediately with your favourite nacho, chips or cracker, or store in refrigerator and enjoy the next day.



Hello! Welcome to the! My name is Savanna and I'm so excited that you've decided to stop by and check out my little blog.

This blog started out as a journey of living adventurously in the kitchen, trialing gluten free, vegan, whole food recipes that you and your whole family can enjoy.

Fast forward a few years and I've chosen to breath new life into it, this time, focus on my mental health journey, sharing the tools, resources and practices that continue to help me on my self-healing path.

I hope that you'll enjoy tagging along with me on this new adventure - I can't wait to share all of my ideas with each of you and look forward to your feedback along the way. I'd love to hear from you - whether it's a comment on a post, sharing your own unique journey or even just a quick hello! Feel free to leave a note in the comments or send me an email at savanna [at]

Lots of love and big hugs!

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  1. I was very excited to see this repice… but don’t onion and garadlic powadders conadtain gluten/wheat to preadvent stickading? What brands do youa0use?Thanks!Heather

    1. Hi Rajawi,
      We just use generic store brands from our grocer and we’ve never had any issues with them. I know some brands (mccormacks I believe) may explicitly state that they are gluten free? Keep checking labels until you find one you like.

  2. All of these photos are so amazing and totally making me drool! Ahh I need this 7-layer dip so badly!!

    1. You’re too sweet! You know, if you made some, you could eat as much as you wanted…just saying 😉

  3. Vegan or not, this looks so tasty, and I love that you found a way to make it vegan without taking out any of the great flavor.

  4. Oh my goodness this is so beautiful! 7 layer dip is a crowd pleaser for sure!

    1. Thanks! My husband took this to work and said it was devoured in no time!

  5. This is so colorful. I love it! Perfect for tomorrow. Or anytime. Or daily. 🙂

    1. Thanks, Kate! I like how you think 😉

  6. Best. Picture. Series. Ever.

    Savannah this looks almost too good to eat that would be preposterous.

    1. Thanks, Arman! Believe it or not, I actually didn’t have any of this 🙁 My husband took it to his work where it was promptly devoured by his more than willing coworkers! All reports were more than positive and most of the guys didn’t even realize it was vegan!! That’s always my sign of a recipe well done 🙂

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